Reena SoniReena Soni

Reena Soni, is an Indian yogi, a spiritual master, a philosopher, a Ayurveda Certified, certified Basic level Nutrient, , motivational speaker and a humanitarian. She started her carrier as entrepreneur into Event Industries & later with her own experience in yoga almost for 6yrs she thought of enhancing her knowledge & know more about Yoga

She offers Yoga, meditation, motivational speeches, devotional discourses and many such programs around the societies and is deeply involved in Yoga researches, social outreach, education, and environmental initiatives.

She is teaching in Yogdhara known organisation& Online classes for various students across the world .

She holds Deep Knowledge & background in Yoga and its application. Her major research work is on “Effect of Yoga intervention on people suffering from anxiety, depression and self-esteem”.

Her methodology of teaching any fold of Yoga, let it be asana, pranayama, mudra, bandha, kriya or meditation or other aspects, is just unparallel since that has a memorizing fusion of science and spirituality filled with immense bliss, peace, laughter and joy.

Since She have done her basic Ayurveda Course she has knowledge about how Ayurveda helps with yoga practice also she is certified first level nutrient which enhance her knowledge and deep understanding of diet .

Her teachings makes you experience Yoga in its absolute form, easy way going with all smile peace and pleasure.

Her specialization includes stress management, meditation, motivation, advanced approach of Yoga therapy (AAYT), corporate Yoga, Yoga for children, Yoga for psychosomatic ailments, chanting, discourse and writing